June 7 - Key Steps to Prevent Binge Eating
June 14 - Prioritize Self-Care for Real Life
June 21 - Top Tips for Better Sleep
June 28 - How to Stop a Binge Eating Episode
July 5 - How to Identify and Shift Negative Thoughts
Certified CBT Life Coach
30-minute sessions involve:
5-10 minutes of education on a health topic
20 minutes of YOUR questions
Dr. Kelly Donahue a clinical health psychologist and Louise Weidner, a certified CBT life coach, are offering FREE weekly coaching sessions from 12-12:30pm EST via zoom in June and July 2023. Bring your questions!
Click the link below to join us!
Meeting ID: 824 9698 8457
Disclaimer: This is health coaching and not medical advice. Drs. Kelly and Roby are not providing therapy or acting in the role of psychologists. Your participation is acknowldgement of this disclaimer.