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Get Coached

June 7 - Key Steps to Prevent Binge Eating

June 14 - Prioritize Self-Care for Real Life

June 21 - Top Tips for Better Sleep

June 28 - How to Stop a Binge Eating Episode

July 5 - How to Identify and Shift Negative Thoughts


Louise Weidner

Certified CBT Life Coach

Wellness Wednesdays

30-minute sessions involve:

5-10 minutes of education on a health topic

20 minutes of YOUR questions

Dr. Kelly Donahue a clinical health psychologist and Louise Weidner, a certified CBT life coach, are offering FREE weekly coaching sessions from 12-12:30pm EST via zoom in June and July 2023. Bring your questions!

Click the link below to join us!

Meeting ID: 824 9698 8457
Passcode: 432862

Disclaimer: This is health coaching and not medical advice. Drs. Kelly and Roby are not providing therapy or acting in the role of psychologists. Your participation is acknowldgement of this disclaimer. 

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